Wood Chop Medicine Ball

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Wood Chop Medicine Ball. The move of the day is a wood chopper with the med ball. I love this exercise because it works almost every muscle in the body.

Axe Chop or Medicine Ball Wood Chop • Bodybuilding Wizard
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I love this exercise because it works almost every muscle in the body. The move of the day is a wood chopper with the med ball.

I Love This Exercise Because It Works Almost Every Muscle In The Body.


The move of the day is a wood chopper with the med ball.