Wood Chop Exercise Alternative. Ad ifit trains your body and mind. A side bridge is one of the best alternatives to cable wood chop.
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However, When You Perform Side Bridge You Will Have Continuous Tension On The Core.
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A side bridge is one of the best alternatives to cable wood chop. Here, you will target the same muscles in a much better way. When you do a dumbbell side bend, there is no continuous force on your obliques and core.
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