Horizontal Cable Wood Chop. This exercise is a good addition to a core strengthening or total body workout. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques.
Horizontal Cable Woodchop Exercise Howto Workout Trainer by Skimble from www.skimble.com
To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques.
This Exercise Is A Good Addition To A Core Strengthening Or Total Body Workout.
To make it more effective, perform it slowly and with control. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques.
